{"id":10,"date":"2026-03-09T15:54:50","date_gmt":"2026-03-09T15:54:50","guid":{"rendered":"https:\/\/demopalestradynamis.mbp-dev.com\/?page_id=10"},"modified":"2026-03-11T18:22:07","modified_gmt":"2026-03-11T18:22:07","slug":"home","status":"publish","type":"page","link":"https:\/\/demopalestradynamis.mbp-dev.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8682352 e-con-full e-flex e-con e-parent\" data-id=\"8682352\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83334ce elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"83334ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-1b54d0f swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"slide-1\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">La palestra \u00e8 vita<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-1b077cf swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"slide-2\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Dal 1985, la pi\u00f9 antica palestra in Mestre<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-8039327 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"slide-3-1\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">L'allenamento dai 13 agli oltre 89 anni<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositiva precedente\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Prossima diapositiva\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07d8519 e-flex e-con-boxed e-con e-parent\" data-id=\"07d8519\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e1e3e2 e-con-full e-flex e-con e-child\" data-id=\"0e1e3e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-461918e elementor-widget elementor-widget-heading\" data-id=\"461918e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness Individuale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf78c7a elementor-widget elementor-widget-text-editor\" data-id=\"bf78c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ci dedichiamo esclusivamente al fitness individuale.<\/p><p>L\u2019allenamento, programmato sulle caratteristiche della persona e mirato agli obiettivi stabiliti insieme, \u00e8 il nostro lavoro.<\/p><p>Ci occupiamo di questo dal 1985: ad oggi, sono 39 anni!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d935f7d e-con-full e-flex e-con e-child\" data-id=\"d935f7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7240142 elementor-widget elementor-widget-image\" data-id=\"7240142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/elementor\/thumbs\/fotto-sotto-lo-slider-home-rkciz2my1061mpbzlxk09w9ltpgwndnw765rs8grwk.jpg\" title=\"fotto-sotto-lo-slider-home\" alt=\"fotto-sotto-lo-slider-home\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dffdc70 e-grid e-con-boxed e-con e-parent\" data-id=\"dffdc70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fe471 elementor-widget elementor-widget-text-editor\" data-id=\"f4fe471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"wp-image-68 alignleft\" src=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-4-480x480-1-300x300.webp\" alt=\"\" width=\"58\" height=\"58\" srcset=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-4-480x480-1-300x300.webp 300w, https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-4-480x480-1-150x150.webp 150w, https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-4-480x480-1.webp 480w\" sizes=\"(max-width: 58px) 100vw, 58px\" \/><br \/><strong>No iscrizione<\/strong><\/p><p>non \u00e8 richiesta l\u2019iscrizione annuale<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d64a8 elementor-widget elementor-widget-text-editor\" data-id=\"a5d64a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone  wp-image-69\" src=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-5-480x480-1-300x300.webp\" alt=\"\" width=\"65\" height=\"65\" srcset=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-5-480x480-1-300x300.webp 300w, https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-5-480x480-1-150x150.webp 150w, https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-5-480x480-1.webp 480w\" sizes=\"(max-width: 65px) 100vw, 65px\" \/><strong>No certificato medico<\/strong><\/p><p>non \u00e8 richiesto il certificato medico annuale<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0929833 elementor-widget elementor-widget-text-editor\" data-id=\"0929833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>No<\/strong><img decoding=\"async\" class=\"wp-image-70 alignleft\" src=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-6-480x480-1-300x300.webp\" alt=\"\" width=\"58\" height=\"58\" srcset=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-6-480x480-1-300x300.webp 300w, https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-6-480x480-1-150x150.webp 150w, https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/2026\/03\/imgpsh_fullsize_anim-6-480x480-1.webp 480w\" sizes=\"(max-width: 58px) 100vw, 58px\" \/><strong>\u00a0vincoli<\/strong><\/p><p>paghi come vuoi, e se non frequenti non paghi.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-710e07a e-flex e-con-boxed e-con e-parent\" data-id=\"710e07a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11ca1f7 e-con-full e-flex e-con e-child\" data-id=\"11ca1f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3bffe elementor-widget elementor-widget-image\" data-id=\"7b3bffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demopalestradynamis.mbp-dev.com\/wp-content\/uploads\/elementor\/thumbs\/pagina-la-palestra-rkcm7v2vz8wa70znedzw7gcvh0p70k7lkiklkocc1s.jpg\" title=\"pagina-la-palestra\" alt=\"pagina-la-palestra\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f125db elementor-widget elementor-widget-text-editor\" data-id=\"7f125db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mauro \u2013 Trainer DYNAMIS dal 1985<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48306bb e-con-full e-flex e-con e-child\" data-id=\"48306bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc6b60 elementor-widget elementor-widget-heading\" data-id=\"6cc6b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La palestra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ce2bc elementor-widget elementor-widget-text-editor\" data-id=\"79ce2bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Quando la persona inizia ad allenarsi da noi, pu\u00f2 cominciare liberamente \u2013 se maggiorenne e gi\u00e0 autonoma.<\/p><p>Di norma, ai nostri clienti \u2013 dai 13 anni agli oltre 80 \u2013 proponiamo un percorso iniziale di almeno due settimane, lavorando insieme nel corso di una sequenza di appuntamenti concordati.<\/p><p>Durante questo primo periodo, il cui costo \u00e8 incluso nella quota mensile, il cliente lavora con Mauro a tu per tu, apprendendo quali esercizi compiere e, soprattutto, come eseguirli correttamente.<\/p><p>Dopo tale periodo di lavoro insieme, il lavoro con Mauro continua anche dopo le due settimane pattuite: la sua presenza in palestra \u00e8 permanente e la visione del lavoro in sala \u00e8 suo compito quotidiano.<\/p><p>Periodicamente, ogni quattro\/otto settimane, invitiamo il cliente a cambiare il programma di allenamento, allo scopo di variare lo stimolo allenante.<\/p><p>La prassi rimane la medesima, con due settimane almeno di lavoro attraverso una serie di appuntamenti concordati durante i quali Mauro continua a lavorare a tu per tu con il cliente sul nuovo programma di allenamento.<\/p><p>In ragione di tutto ci\u00f2, noveriamo clienti che si allenano al Dynamis da trent\u2019anni!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7e03a2 e-flex e-con-boxed e-con e-parent\" data-id=\"e7e03a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3bcef elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"7b3bcef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-6668885\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0aea43 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b0aea43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seguici sui nostri Social<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74ca064 e-con-full e-flex e-con e-child\" data-id=\"74ca064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8850740 elementor-widget elementor-widget-facebook-embed\" data-id=\"8850740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-embed.default\">\n\t\t\t\t\t<div style=\"min-height: 1px\" class=\"elementor-facebook-widget fb-post\" data-href=\"https:\/\/www.facebook.com\/PalestraDynamis\" data-show-text=\"false\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La palestra \u00e8 vitaDal 1985, la pi\u00f9 antica palestra in MestreL&#8217;allenamento dai 13 agli oltre 89 anni Fitness Individuale Ci dedichiamo esclusivamente al fitness individuale. L\u2019allenamento, programmato sulle caratteristiche della persona e mirato agli obiettivi stabiliti insieme, \u00e8 il nostro lavoro. Ci occupiamo di questo dal 1985: ad oggi, sono 39 anni! No iscrizione non [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":49,"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/137"}],"wp:attachment":[{"href":"https:\/\/demopalestradynamis.mbp-dev.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}